Offerings

Exploring your embodied experience is an integral part of our work together. Every part of you or anything you may be experiencing is invited, and your autonomy will always be centered — meaning you get to choose what, when, and how to share. 

I take a systemic approach to my practice, considering individuals within the context of their relationships and social and cultural environments. I believe in attending to the fullness of someone’s personhood, and my approach incorporates parts work, creative practices, and somatic techniques. Together, we might work on breaking patterns, tending to intergenerational wounds (and tapping into strengths), and supporting your nervous system so you can find more ease and balance. 

I offer sessions to adult individuals, couples, and adolescents navigating trauma, relational and intimacy issues, feelings of "stuckness," disconnect, anxiety, sadness, anger, and chronic pain. 

If you feel we might be a good fit, feel free to reach out~ we can schedule a 15-minute phone consultation at no cost.